BMX Tricks Section Feeble Grind How To Video Fufanu How To Video 1 Fufanu How To Video 2 G Turn 180 How To Video Disaster How To Video Clip Feeble Stall How To Video Clip Landing A Feeble Grind How To Video Smith Grind Smith Stall How To Video Clip Landing A Smith Grind Trick Nollie Big Nollie Nollie 180 How To Video Sliders Turning A Nollie Into A Slider Grinding Grinding Downhill Video X-up Video 1 X-Up Trick Video 2 Tail Tap Video Clip 1 Tail Tap How To Video 2 Double Peg Stall On A Ramp Video 1 Double Peg Stall On A Ramp Video 2 360 To Fakie How To Video 1 360 To Fakie How To Video 2 Grinding On Different Surfaces Frame Size Tips How To Drop In On A Half Pipe Video How To Ride A Quarter Pipe Video Abubaca Video Ice Pick Video Clip Ice Pick Grind Ice Pick Stall How To Video Bar Spin Video Regular Bunny Hop How To Video Pulling Up Bunny Hop Video Landing A Regular Bunny Hop Video Bunny Hop Over Object How To Video Practicing A Bunny Hop Video Bunny Hop Into A Manual Video Table Top Regular Fakie How To Video Bunny Hop 180 Off A Ramp Bunny Hop Off A Jump How To 180 On Flat Ground Bunny Hop 360 Video 1 Aproach To A Manual Manualing Video 1 Manualing Video 2 Manualing Variations Double Peg Grind Carving A Half Pipe Video Custom Brake Tips Video Bike Set-Up Problems TO MANY TRICK VIDEOS TO LIST  100'S MORE NOT LISTED!!!!!
	Beginner Riding Techniques
	1. Beginner Basics- These are things that riders need to know before they ever throw a leg over a bike. Here you will learn everything about bmx like basic bike parts, riding for the very first time, bike maintenance, basic riding techniques, and much more. Back to About the School      Order info
	2. Body Positioning- Each technique section has a full description of the proper body position that a rider should use such as: how to position your body around a corner, the basic attack position, how jumps affect your body position, when to sit and stand, and how to use body positioning to allow for maximum drive out of the starting gate. Body positioning is covered for cornering, jumping, rhythm sections, holeshot, passing, and all types of terrain. Back to About the School          Order info
A Bostrom Design Photo	3. Braking Techniques- One thing you must learn to do properly when riding bmx is use the brakes. Of course, the brakes are used for stopping the bike, but they are also a primary part of many other skills like cornering, jumping, and the whoops. Braking is the main source of control for a new rider, and if you do it the right way it can even help you win a race! This section will show you the ins and outs of the back brake. Back to About the School            Order info
	4. Conditions & Terrain- Each section covers how to handle all types of tracks and conditions including mud, hardpack, dusty, and many more, but we've also compiled this general list of just about every type of terrain or condition you will ever encounter. Here you'll find descriptions and tons of tips (including bike setup tips) on how to handle all different types of track environments and obstacles. Back to About the School      Order info
A Bostrom Design Photo	5. Cornering Techniques- Cornering for beginners completely covers the basics of cornering. You'll learn exactly how, when, and where to corner. We'll teach you the right times to stand up, sit down, stick your leg out, brake, accelerate, and lean the bike in a corner. Plus, we will cover some techniques for recovering from unexpected obstacles and mistakes made while cornering. Back to About the School       Order info
	6. Starting Gate-  Everyone wants to be in the top spot around that first corner, and with these tricks it can very possibly be you! We'll cover everything you need to know such as; how the starting gate operates, how to pick your line, and what to expect at the start of each race. We'll even tell you how to get the first pick on the gate in your first moto. Back to About the School           Order info
	7. How to Begin Racing- Although bmx is rapidly gaining great popularity, it is still sort of an underground sport which can seem tough to get into. For instance, you can look up "bmx tracks" in your local yellow pages and you probably won't find any listings at all. If you are just getting into the world of bmx you probably have a lot of questions that you may not have the answers to. Here we'll let you in on everything you've wanted to know, but had nobody to ask, about the sport. Know how to score a bmx style race? Find out here. We'll tell you how in this section, plus tons of other stuff and we also have rider e-mail support. So if you have any further questions we are at your finger tips. Back to About the School       Order info
A Bostrom Design Photo	8. Jumping Techniques- Jumping on your bmx bike can be one of the most amazing things about riding. It is a feeling unlike any other, and if done properly and safely it can help you win a race. It is best to practice jumping quite a bit before ever trying it out in a race. You can start small, and we recommend attempting some singles before moving up in difficulty, but don't be afraid to take a risk. If you don't push yourself to go higher and farther then you probably never will. There are several different types of jumps that you will have to tackle at the track and each has its own techniques. Here you will find descriptions of the common jumps you will run into and our tips on how to clear them. Plus, we show you the absolute fastest way to improve your jumping skills and how to correct any mid air mistakes. Back to About the School     Order info
A Bostrom Design Photo	9. Passing Techniques- At some point in every race there will come a time when you want to pass another rider. Even if you are in the lead from the very beginning of the race, there may be lappers that you have to pass. Passing can be a difficult skill to master since it requires close contact with another rider, so use caution, but don't be afraid to be aggressive. You will never win a race by following the guy in front of you!  We'll show you how to be aggressive without being reckless and also how to tackle some of the harder passing techniques such as passing in corners, passing while jumping, and passing in the rhythms. Back to About the School      Order info
	10. Practice & Training- Without the proper practice and training even the best riders get out of shape and lose their edge. If you are a beginner it is especially important to get comfortable on your bike and on the track before you can take the win in a race. We show you how to train and prepare yourself for your first race, your last race, and all the races in between. Here we also show you practicing techniques that will make you fast as quickly as possible. Back to About the School       Order info
	11. Peddle Control- Each riding technique from cornering to rhythms has different tricks to peddling control such as: how to get a good drive out of the starting gate, how to peddle over jumps, and what to do when you get into trouble in the air. You'll find these tips and a ton more in each individual section. Back to About the School       Order info
	12. Tackling Rhythm Sections - When learning to race, one of the most challenging things to master is rhythm sections, and that is just what they are designed to be. Rhythms are simply a series of large or small jumps in the track. They are the "sandtrap" of bmx, specifically placed in the course to break a riders speed and momentum, and add technical difficulty to the terrain. There are several types of rhythm sections and many ways to go about handling them. In this section we show you what to expect, the safest way to navigate through these tricky sections and of course the fastest. Back to About the School      Order info
	13 Your First Race- You've studied, trained, and practiced, now it's time for your first race. This section will show you exactly what to expect at the track, and what to do from the time you enter the track gates to the time your races end. This section will cover arriving at the track, sign in, track courtesy, track rules, racing safety, what the flags mean and what flaggers do, how to spend time before practice, how practice works, riders meeting, how the starting gate works, scoring, and a whole lot more. A lot of new racers don't have any idea what to expect when they venture out to a race for the first time, but you won't have to worry since you will already know.  Back to About the School       Order info
	Advanced Riding Techniques
	1. Jumping Techniques-  At the expert and pro levels of bmx racing you will begin to notice that one of the major differences in racing is the size and technicality of the jumps. That means you'll need to adjust your jumping style in order to progress with your racing skills. This section will teach you how to maneuver a bike in the air to prepare for upcoming obstacles, ways to get more height on your jumps to clear triples, and how to stay low in the air over a jump in order to land sooner and get back on the throttle, plus many more techniques. Back to About the School        Order info
	2. Body Positioning- Each technique section has a full description of the proper body position that a rider should use such as: how to position your body around a corner, the basic attack position, how jumps affect your body position, when to sit and stand, how to get used to accelerating while standing, and how to use body positioning to allow for maximum drive out of the starting gate. Body positioning is covered for cornering, jumping, whoops, holeshot, passing, and all types of terrain. Back to About the School       Order info
	3. Conditions & Terrain- Each section covers how to handle all types of tracks and conditions including mud, sand, hardpack, marbley, and many more, but we've also compiled this general list of just about every type of terrain or condition you will ever encounter. Here you'll find descriptions and tips on how to handle all different types of track environments and obstacles. Back to About the School      Order info
	4. Cornering Techniques- Although cornering may seem like a simple concept, by now you have learned how important it can really be. As you now know, races are won and lost in the corners. This section will improve on the skills you already have in the corners by going into greater depth and more extreme cornering techniques. We'll also cover some specific types of conditions and terrain, and the best ways for an experienced rider to handle them. Back to About the School         Order info
	5. Starting Gate Secrets-  Each start of a bmx race can be a take no prisoners battle to see who has the best shot at winning. Fear and doubt are unacceptable. You must believe that you will win. Confidence and aggression are vital. Just before " riders ready watch the lights", you need to visualize yourself getting the holeshot. Forget about everything but the job at hand, engulf yourself in confidence and aggression, and you will win. Advanced Holeshot Techniques goes beyond the basics and explores more complex approaches to getting the holeshot such as; how to outsmart the gateman so that you know exactly when the gate will drop every time, how to perfectly prep your line to get the ultimate drive out of the gate, how to recover from a bad start and still take the holeshot, and much more. Back to About the School        Order info
	6. Maualing- Manualing is one of the most advanced techniques in BMX. When you are an advanced rider manualing comes into play on just about every jump or rhythm section you encounter in some way or another. There are a number of instances where manualing is a must for properly negotiating a section. In this section we cover every aspect of manualing with detailed step by step descriptions with video. Back to About the School       Order info
A Bostrom Design Photo	7. Passing Techniques- If you don't get the holeshot, you need to have a strategy in mind if you plan on winning a race. With basic passing skills under your belt, you are now ready to begin working on more complicated and aggressive passing techniques such as block passing, stuffing, and passing over jumps. These methods are definitely more dangerous, but done correctly they can win a race for you when you are coming from behind. Back to About the School         Order info
	8. Practice & Training- By now you have learned that practicing and training properly is vital to your success as a BMX racer, but what you may not know are a few of the tricks of the trade used by many pros. These practicing tips can really improve the results you get from each session and when done correctly and often enough, you will definitely notice a difference in your race performance. Back to About the School       Order info
	9. Mastering Rhythm Sections -  If you've been riding or racing for a while and you already have the basic skills needed to take on the rhythm sections then you should really be trying to perfect those skills. Here we will show you the secrets  that you will want to practice and master in order to be as fast as possible in these sections. Here we will show you how to skim over whoops, how to use body positioning to maintain control at high speeds, and even how to treat whoops as jumps. Back to About the School       Order info
	Racing Safety- This important advice can be found throughout each of the sections. We not only tell you the best way to master a technique, but the safest. For example, in the "Advanced Jumping" section you'll find tips on how to avoid and recover from midair mishaps and mistakes. Also, in the section called "Your First Race" we cover all of the safety issues you'll need to be familiar with for your first time racing. Back to About the School       Order info
	BMX Terms- A compilation of everything related to bmx. This area is often helpful to members with questions on bike parts, track terms, or just about anything that has to do with BMX. Back to About the School       Order info
	Rider e-mail support- Whether you are a beginner or an experienced rider, we all have questions that simply can't be answered by your riding buddies or your day to day riding experiences. No matter how long you've been riding or how many classes you take it's always nice to have someone on hand who can give expert advice on your specific questions and problem areas. That's exactly what our rider e-mail support program is designed to do. As soon as you get your member password you'll have the ability to contact the instructor himself by e-mail anytime, and you'll receive your personalized response from Mike within 24 hours.  Back to About the School       Order info
	Back Flip- The back flip is arguably one of the coolest and extreme things you can do on a bicycle and we show you step by step with pictures and video clips how to work up to doing this amazing stunt. We show you how to work up to doing this in a safe manner, exactly what you will need and everything else you will need to have the confidence and piece of mind for the backflip. With this section the backflip is a piece of cake. Back to About the School       Order info